Posted by Katie on January 16, 2009

Going without… shampoo that is.

While I was work­ing I could eas­ily spend all day cruis­ing the inter­net, with lim­ited acces­si­bil­ity because of fire­walls and IP block­ers. I spent most of my time perus­ing par­ent­ing forums. My favorite was Mothering.com, which is where I came across the crazy notion that sham­poo was mak­ing my curly hair unruly. They called it No ‘Poo, I called it nuts. While doing some research I came to real­ize that typ­i­cal sham­poo was chock full of chem­i­cals, most that I couldn’t pro­nounce and didn’t want to rub on my head. 


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There are a cou­ple of premises behind No ‘Poo. A few are:

  • Sham­poo is a deter­gent and lit­er­ally strips your hair of mois­ture, oil and shine, mak­ing it prone to dam­age and break­age.
  • Curly hair is espe­cially prone to sham­poo dam­age because it is more porous and frag­ile.
  • Because hair is fre­quently stripped of its nat­ural oils, your scalp goes into hyper­drive. This is why some peo­ple describe their hair as an oil slick.

Start with three main ingre­di­ents — Bak­ing Soda, Apple Cider Vine­gar and a good con­di­tioner. When pur­chas­ing a con­di­tioner, read the ingre­di­ents.

  • Try to find some­thing that does not have any ‘cones’ — Dime­thicone, Sil­i­cone, etc. These will coat your hair and you’ll end up with a greasy mess.
  • Avoid min­eral oil, a nasty byprod­uct of gaso­line dis­till­ing. Your body id unable to absorb it, so it will also cre­ate a greasy mess. It also blocks the scalp from releas­ing built up tox­ins and oil. Acne any­one?
  • Also avoid Sodium Lau­ryl Sul­fate (SLS) and Sodium Lau­reth Sul­fate (SLFS). Known skin irri­tants, SLS and SLFS are com­monly added to sham­poo and other deter­gents as a foam­ing aget. They are cur­rently being ques­tioned regard­ing can­cer and toxic build up in tis­sues.
  • If you use a gel, use a clear one. You may find that oils work well for you now, such as coconut oil, jojoba oil, apri­cot oil, extra vir­gin olive oil. Some peo­ple like to use alcohol-free Aloe Vera gel.

When Declan was born, I was a shower and sham­poo every day kind of girl. I used lots of extras to keep my hair in check. I tried No ‘Poo for about a week before I couldn’t han­dle it. My roots were detox­ing and super greasy and my ends were dry, split and straw like. I had to go in pub­lic like that for 40+ hours a weeks. Eek.

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Now that I stay home with the boys, I don’t get out as often and sham­poo­ing has come down to 2 or 3 times a weeks, to save time in the shower. I’m hop­ing that my hair wont have to detox nearly as much this time, and if it does, oh well. I can always wear a hat to the gro­cery store. icon smile Going without... shampoo that is.

 

I’ll be photo doc­u­ment­ing my jour­ney and post­ing more info as I go. Next Up — No ‘Poo routines.

Here are some No ‘Poo sources:

What is No ‘Poo?

Info: Sham­poo Free

The No ‘Poo Method

The No Sham­poo Alter­na­tive — No Poo

Of Course I Washed My Hair Last Year (I’m Almost Certain)

How to Ditch Shampoo

All about the No ‘Poo Routine

Break the Sham­poo Habit

Treat­ing Your Hair Like a Bath­room Sink

Conditioner-Only Hair Washing

Wise Woman Forum — The No Sham­poo Thread

Moth­er­ing Dot Com­mune — Going No Shampoo

 

Have you ever con­sid­ered chang­ing up your beauty rou­tine in such a dra­matic way? If so, how or why not?

Have any of you tried No ‘Poo?

Posted by Katie on May 10, 2008

Phew!

Well, it looks like we’re pretty much in the clear. The boys are back to their old selves and thank­fully the sick­ness didn’t require any doc­tors vis­its and what­not. I pretty much over-reacted because the thought of vomit is dis­tress­ing to me.

Thank you to every­one with your kind words of encour­age­ment and advice. Grandma, I’m pretty sure they had some kind of Rotavirus. I never would have thought of that had you not men­tioned it. (Did you get my email?) Nicky, how’s Del doing? Back to her­self?

Hope­fully now that all of that is taken care of I’ll have more time to actu­ally post. Wait, I always say that. I have been work­ing on the blog lay­out. If you use an RSS Feeder click on over and give it a look. Tell me what you think. The ‘Run­away Octo­ber’ in the header image is dri­ving me nuts. I’m huge on typog­ra­phy, as a mat­ter of fact I lovelovelove typog­ra­phy. It just seems to clash up there. I have to fig­ure our how to change it because it’s not part of the sta­tic image.

In other news we made our first sale from our book­store! Yay! One of you kind read­ers was… kind, I already said that, nice enough to use our link and we made a lit­tle bit of change on it. If you haven’t seen our book­store check it out here.