Runaway October

Some­times when you aim to hand make all of your gifts, the final goal can get away from you. Sure, that super cute scarf would be fun to make, but in Ari­zona who’s going to use it?

So the boys (with lots of help from Mama) are mak­ing soap to give as gifts this year. Who can’t use soap, right?

Don’t worry, the stove was not on yet.

My fancy dou­ble boiler.

Adding flax meal for exfo­liants and kelp pow­der which is a great detox­i­cant. (Is that a word?)

Soap on a Rope, poured and set­ting up.

In the molds, with a fin­ger­print… for authenticity.

We did two dif­fer­ent batches so far–one for the gals, one for the guys.

The Guy Recipe

• 1 lb sus­pen­sion Shea But­ter soap base
• 2 table­spoons Kelp Powder
• 2 table­spoons Flax Seed Meal
• 15–20 drops Tea Tree Essen­tial Oil

The Gal Recipe

• 1 lb Honey melt & pour soap
• 4 Tb Beeswax
• 4 Tb Honey
• 15 — 20 Sweet Orange Essen­tial Oil
• 1 tsp shim­mery Mica for sparkle

(P.S. — If the boys give you a gift of soap, pre­tend to be sur­prised! They are very proud of their efforts! )

Declan, Rowan and Mom’s new kit­ten, Cataclysm

After explain­ing to Declan and Rowan what Thanks­giv­ing is about, these are the things they have decided they are thank­ful for.

Rowan:

• Kurt (My moms cat)
• Lions
• Horses
• Cows
• Vit­a­mins
• Books
• Candy
• Jalapeños
• Mama
• Our house

Declan:

• Books
• Meat
• All that other stuff (Trans­la­tion: I’m dis­tracted and want to ride my bike, which I for­got to men­tion I was thank­ful for.

I hope all of you are hav­ing a won­der­ful day. I know I am!

My boys got me this:

Isn’t it cute?

Here’s a Mother’s Day Inter­view from my 3 year old, Declan:

My Mom

I really love it when my mom puts my clothes on.

My mom likes to wear underwear.

My mom always tells me, “Go to time­out.” (Yikes!)

The best thing she does is feed me breakfast.

It makes her happy when we get on our bikes, go bye bye and have breakfast.

My mom loves to relax by sit­ting in the chair and talk­ing to me.

I like it when she reads bed time stories.

The best thing she cooks is pancakes.

When my mom shops she likes to buy food and fabric.

My mom’s favorite house­hold chore is ironing.

My mom’s favorite TV show is Spongebob.

If she could go on a trip, she would go to the park.

I love my mom because she is a good, nice mama!

Thanks to Let’s Explore for the won­der­ful idea!

I have a hard time cook­ing for my brood some most days. Some don’t like mush­rooms, some don’t like any­thing spicy, some don’t like food that requires work (such as chicken wings), some just don’t like any­thing like lit­tle Rowan. It can get frus­trat­ing when you’re flip­ping through a cook­book list­ing off deli­cious recipes and every­thing gets vetoed by one per­son or another. It’s also frus­trat­ing when you give up and choose some­thing and it doesn’t get­ting eaten quickly enough to not grow slimy in the fridge. I know. It’s hard to believe that hap­pens in this house.

Matt, the boys and I stopped by a Half-Price Book store the other night, and I res­cued a cou­ple beat up low­fat cook books for a dol­lar a piece. Can you imag­ine the groans that caused? “Low­fat? You mean ‘Fla­vor Free’ right?” Etc etc. But there are actu­ally quite a few recipes that I think will end up being keep­ers. This recipe is one of them.

Seafood is not some­thing we nor­mally eat. I’ve never been huge fan, Matt doesn’t see what the hype is about, and kids will be kids, right? My brother on the other hand… We made a dou­ble batch and picked up a pound of shrimp on sale for less than 5 dol­lars. Every­thing else I pretty much had on hand.

Even a large serv­ing of the dish comes in under 350 calo­ries. The pasta makes it very fill­ing, and the broc­coli gives you lots of good vit­a­mins. Am I the only mama blessed with kids that gen­er­ally love vegetables?

Par­don my bad pic­tures. The sun had gone down before I started din­ner. Oops!

Pasta in Gar­lic Sauce with Shrimp and Broccoli

Adapted from The 99% Fat-Free Cookbook

This clear, thin gar­lic sauce is a note­wor­thy change from the heavy mound under which pasta typ­i­cally is buried. It lends both a per­me­at­ing fla­vor and a gloss to the pasta, set off by flecks of seafood and veg­eta­bles.

Yield: 4 servings

Ingre­di­ents:

• 10 gloves garlic
• 1 cup 99% fat free, reduced sodium Chicken Stock
• 8 ounces uncooked thin-strand spaghetti
• 2 table­spoons water
• 1 pound broc­coli flo­rets (About 1 large head)
• 1/2 cup sliced white onion (About 1 small onion)
• 1/2 pound cooked medium shrimp (About 24) peeled, deveined, and halved
• 1/2 cup chopped fresh dill
• 1/8 tea­spoon red pep­per flakes
• Salt and Pep­per to taste

Direc­tions:

• Put the gar­lic and stock in a small non­re­ac­tive sauce pan and bring to a boil over medium heat. Reduce the heat to low and cover. Sim­mer for about 20 min­utes, until the gar­lic is soft and eas­ily smashed with a fork. Trans­fer the con­tents of the pan to a food proces­sor or blender, and purée until smooth. Set aside.
• Bring a large pot of water to a boil. Add the pasta, stir­ring to make sure the strands don’t stick together, and cook over high heat to desired ten­der­ness. (3 to 4 min­utes for home­made or other fresh pasta, 8 to 10 min­utes for dry pasta.)
• Mean­while, put 1 table­spoon of water in a non­stick fry­ing pan and bring to boil over medium heat. Add the broc­coli and onion and reduce the heat to low. Cover and cook for 3 min­utes. Add the shrimp, dill and the remain­ing table­spoon of water. Stir, recover and cook for 4 to 5 min­utes more. Remove from the heat.
• When the pasta in done, drain it in a colan­der and return it to the pot over very low heat. Add the gar­lic purée then mix well to coat the pasta. Add the broccoli-shrimp mix­ture and the sea­son­ings. Toss together until well blended and serve immediately.

Nutri­tion info:

• Calo­ries  316.1
• Total Fat 2.5 g
  • Sat­u­rated Fat 0.2 g
  • Polyun­sat­u­rated Fat 0.9 g
• Monoun­sat­u­rated Fat 0.2 g
• Cho­les­terol     110.5 mg
• Sodium     613.3 mg
• Potas­sium     416.4 mg
• Total Car­bo­hy­drate     49.7 g
  • Dietary Fiber 4.8 g
  • Sug­ars 2.1 g
• Pro­tein     22.2 g
• Vit­a­min A 30.0 %
• Vit­a­min B-12 14.1 %
• Vit­a­min B-6 15.8 %
• Vit­a­min C 115.2 %
• Vit­a­min D 0.0 %
• Vit­a­min E 7.2 %
• Cal­cium 7.8 %
• Cop­per 9.1 %
• Folate     39.6 %
• Iron     25.0 %
• Mag­ne­sium 10.6 %
• Man­ganese     18.5 %
• Niacin     30.3 %
• Pan­tothenic Acid         6.3 %
• Phos­pho­rus         14.5 %
• Riboflavin     22.1 %
• Sele­nium 36.7 %
• Thi­amin 36.0 %
• Zinc     8.8 %

Recently I’ve come across a cou­ple arti­cles and tuto­ri­als on how to recy­cle yarn. At first I thought some­one was tak­ing it too far. I mean, wouldn’t that be a HUGE amount of work for a lit­tle bit of yarn? No. Think about how many skeins of yarn it takes to make a nor­mal sweater — 4, 8, 12? Depends on the sweater and the yarn but that’s a lot of money if you buy some­thing that isn’t ugly clearance-pile acrylic. Just a decent small wool skein is $5!

So I experimented.

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I bought two small hooded Good­will sweaters, cute as but­tons, but only big enough to fit one of my boobs in. Okay, more than that but just know­ing that some­one that petite existed made me want to destroy the sweaters. Kid­ding! They were 100% cot­ton and appeared to be Super Bulky. I did the seam check… Awe­some! The pan­els were shaped, not knit­ted in large blocks, cut and then serged together. That would mean that the yarn would be in lots of lit­tle pieces instead of one con­tin­u­ous strand. Had the sweaters been made out of an acrylic I wouldn’t have both­ered because acrylic is so much cheaper in the stores that it’s not worth the work.

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Basi­cally, all I had to do was sep­a­rate the sweater pieces — hood, sleeves, back, placket, etc and then unravel them. I used no fancy tools besides a seam rip­per, and just wound the yarn around my arm, like you would do with an exten­sion cord. It didn’t take me very long as once I had the sec­tions sep­a­rated I could wind the yarn while watch­ing TV with­out pay­ing atten­tion. It was def­i­nitely a good work­out for my “mama arms”! Because the sweaters were made of cot­ton yarn I washed them first as there was no risk of felt­ing, but now that it’s unrav­eled it’s kinky as shown by the pic­tures. So I’ll soak it in hot water and then hang it out to dry with a lit­tle bit of weight on it. The top pic­ture is on a full sized cof­fee table for an idea of how much yarn one sweater gave me. Oh, and both had about 8 really cute but­tons on them that I can reuse too.

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A few tidbits:

• Uncer­tain if it is wool or not? Soak it overnight in straight bleach. If it dis­solves then it is wool. If noth­ing changes then it is prob­a­bly acrylic.
• Angora is oh so soft and pretty in a com­pleted sweater but does not unravel well. Either does any­thing furry, eye­lashy or bumpy.
• Try not to cut any of the yarn while pulling out the seams. You’ll have to splice it back together.
• Make sue to label your fin­ished yarn so you remem­ber the fiber con­tent of your fin­ished prod­uct. Here are some PDF labels from MysticSpiral.com
• Don’t like the color but the yarn is won­der­ful? Dye it!
• Rethink lace-weight sweaters. If you’re doing every­thing by hand, you’ll never fin­ish unrav­el­ing. I know I didn’t.
• Watch out for but­ton holes. If they are on a sep­a­rate placket then just dis­card the placket. If the but­ton holes are cut and sewn into the body of the sweater that yarn will be cut and not con­tin­u­ous. Either splice the yarn back together, dis­card the button-holed sec­tion or look for a dif­fer­ent sweater. 

Here are a cou­ple tuto­ri­als if you are interested:

• www.neauveau.com/recycledyarn.html
• http://laughingpurplegoldfish.blogspot.com/2008/10/recycling-yarn-from-jumper.html
• http://dawnprickett.blogspot.com/2008/01/recycling-sweaters-for-yarn.html
• http://www.az.com/~andrade/knit/thrifty.html
• http://www.craftleftovers.com/blog/archives/401

Oh and if you have any wool or cot­ton sweaters lay­ing around that you don’t want and they aren’t serged I’d love to have them!